What's Your Aura Saying About You?
As the New Year approaches, we encourage our friends and loved ones to cleanse their bodies and their space. I believe in vibes; I also...
3 Must-Try Teas for Summer
I am sure that you've heard that you are what you eat; did you know that also applies to the beverages you consume? Yep, a lot of us are...
How to Avoid the Summer Yeast
Summer has so many meanings and associations. Kids are out of school. families are taking vacation. And, teachers are jumping for joy as...
The Truth About Steaming for Men
Up until today, we haven't discussed the men's side of steaming much, if at all. It's a thing. Men can get steams too and it's actually ...
Gone but Not Forgotten
3 Things We Should Know About Memorial Day Growing up, Memorial Day was that Monday in May when everybody had a cookout. As I've gotten...
A Complete Guide to Natural Child Birth
If you're a mother then you know all that it takes to bring that bundle of joy into the world. You are well aware of the associated pain...
Quick Guide to Yoni Eggs
The yoni is the female genitalia, symbolizing a sacred space from which life comes. When you read that doesn't it make you feel all warm...
The 6 Stages of Seed Planting
Have you ever had an experience that lead to an idea and you weren't quite sure what to do next? I've been there, it's that bittersweet...
Quick Guide to Super Foods
In a conversation recently, a friend and I were discussing whether we should reserve meat eating to winter months. We both knew that...
3 Things You Should Know About Spring Cleaning
When is the last time you Spring Cleaned? And, I am not talking about your house. If your response is last Spring then this post is for...